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The Biblical Diet: Foods, Benefits & What the Bible Says About Eating
The foods the Bible names most, what research says about biblical eating, a 7-day meal plan and 15 verses on health, from Dr. Josh Axe and Jordan Rubin.
Read the breakdownDr. Josh Axe
Josh Axe watched natural medicine give his mother her life back — then spent his career giving that same medicine to everyone else: a clinic that helped thousands reverse chronic illness, three New York Times bestsellers, one of the world's largest natural health platforms, and a conviction that never wavers: your body was designed to heal.Healthy DrinksHealthy Drinks: The 10 Best, Ranked, and the Ones to Skip
Dr. Axe's ranked list of the 10 healthiest drinks, how much of each to drink, and the drinks to skip.Herbs & SpicesLemon Balm Benefits: Tea, Sleep, Stress, Dosage & Side Effects
What lemon balm does for stress, sleep and cold sores, how to make the tea, and how to use it well.Lotus Root: Benefits, Nutrition, Safety & How to Cook It
Lotus root's nutrition, its research and traditional uses, and the right way to cook it.DrinksOkra Water: Benefits, Blood Sugar, Recipe & Side Effects
What okra water is, what the research shows for blood sugar, and how to make it.Supplements & HerbsSlippery Elm: Gut and Throat Benefits, Dosage & Side Effects
What slippery elm does for your throat and gut, what the studies show, and how to use it well.FishSole Fish: Benefits, Nutrition, Mercury & How to Cook It
What sole is, what a fillet gives you, how little mercury it carries and how to cook it.The Dr. Axe Show ▶ YouTubeNew episodes every week
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, and clinical nutritionist with a Master of Science from Johns Hopkins. He spent 20 years building the root-cause protocols millions rely on. The work is personal first — it started with two people who weren't supposed to heal: his mother, twice through cancer, and Josh himself, through a spinal condition doctors called irreversible.
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12 physicians and clinicians
Daniel Amen
MD
Brain health, adult and child psychiatry, and neuroimaging
Uma Naidoo
MD
Nutritional psychiatry, mental health and culinary medicine; Harvard Medical School faculty
Josh Axe
DC, DNM, CNS
Clinical nutrition, functional medicine and herbal medicine
Alejandro Junger
MD
Internal medicine, cardiology, and gut health
Taz Bhatia
MD
Women's health, hormone health and integrative medicine
Leigh Erin Connealy
MD
Integrative cancer care and family medicine
Anna Cabeca
DO, FACOG
Triple-board-certified OB-GYN; menopause, hormone health and integrative medicine
Jill Carnahan
MD, ABIHM, ABoIM, IFMCP
Functional medicine, complex chronic illness and environmental health
James B. LaValle
RPh, CCN
Clinical pharmacy, metabolic health, peptides and longevity
Deanna Minich
PhD, MS, CNS, FACN, FMCP
Nutrition science, functional medicine, phytonutrients and metabolic detoxification
Staci Whitman
DMD, IFMCP
Board-certified pediatric dentistry, functional dentistry, oral-systemic health and airway health
Ethan Kellum
MD
Regenerative medicine, orthopedic surgery and sports medicine
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