- 1 cup Raw Pecans, chopped
- 1 cup Dried Apples, chopped
- 1 cup raisins
- 1 cup Raw Sunflower Seeds
- 1/2 cup Raw Almonds, chopped
- pinch of ground cloves, cinnamon and nutmeg
- Combine all ingredients in a bowl
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.