Featured Articles
Refined Carbohydrates: Avoiding 'White on Rice'
Things like white bread, white pasta and white rice have become staples in the Standard American Diet ...
Pasteurization & Homogenization 101
Most of us take it for granted that milk and other foods are pasteurized and homogenized ...
The Dangers of Farmed Fish
The reality of where our fish comes from is of paramount importance for our health! There is a vast different between wild caught fish and farmed fish ...
To Salt or Not to Salt?
Doctors and scientists have long been telling us to reduce our salt intake, so it may be hard to swallow when I tell you research shows that a low-salt diet doesn’t reduce high blood pressure ...
Popular Videos
Featured Recipes
Berry Smoothie
A great way to start the day and get your metabolism moving
Featured Testimonials
Jim's Story
He lost 37 pounds!
Resources
Brain/Body Connection
Learn how your brain controls every function in your body
The Healing Foods Diet
A lifestyle to put you on the road to recovery
Swine Flu Scare
The vaccine seems scarier!
Health Products
Coming Soon!















