• Buffalo Chili1 Tbsp. coconut oil
  • 1/2 c. chopped onions
  • 2 med. garlic cloves, minced
  • 1 1/2 c. chopped celery
  • 1 c. chopped green pepper
  • 1 1/2 lbs. ground bison or grass-fed beef
  • 2 tsp. thyme leaves
  • 2 tsp. chili powder
  • 2 tsp. ground cumin
  • sea salt
  • 1 8oz. can diced tomatoes (no sugar added)
  • 1 12oz. jar salsa (homemade or all-natural)

In a large skillet or crock pot on medium to high, melt coconut oil and saute onions, garlic, celery, and pepper until onion is translucent; about 3-4 min. Add ground meat, thyme, chili powder and cumin and cook, stirring frequently, 5-6 min. Pour salt, tomatoes and salsa into pot. Cover, reduce heat, and simmer for at least 1 hour. Crockpot on low can simmer for quite a few hours.