This is a childhood classic that you and your whole family will love! It’s super nutritious as well.
1 lb. grass-fed beef 1 c. chopped onion 1 Tbsp. grapeseed oil 1/2 c. tomato sauce 1/2 c. BBQ sauce 1 tsp. sea salt This recipe and many more can be found in my cookbook, The Real Food Diet Cookbook!
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YUM YUM…This is good! We tried these out of the cookbook and used your sweet & tangy bbq sauce recipe for the sauce. My picky family raved! Thanks for a great healtier recipe!
Thanks Dr.. Axe for another great receipe!
Question…. What brand of B=BQ sauce were you using in the video?
Also, I noticed your cooking pan. I am in the process of throwing away my teflon pans per your advise. Can you tell me a good brand that you use and where I can purchase them.
Thank you in advance to your response!
Joseph Reino
Franklin, TN
I found some great stainless steel fry pans online at Amazon. The best is the Emeril Pro-Clad Stainless pans. I think they come in a 8″ and 12″ size.
Joseph- In the video I used Annies brand BBQ, my favorite is Maple. Ronnie’s right, check out amazon, you can get a great deal there.
Dr. Axe
What do you think of cast iron cookware?
That looks amazing! Any reason why you used grapeseed oil over coconut oil? You can get coconut oil that’s tasteless, although I don’t know how they do that!