Learning about Garden of Life Supplements
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Dr. Axe: I take Juice Plus vitamins. Do you have an opinion on them? I’ve heard you mention them before but have not heard what you think of them.
What is the best time of day to take supplements to get the best absorption?
Presently, I take my B’s in the morning and my multi, flax oil at night.
Yesterday I have now added the D3 and I take that twice a day with the super-human shake. I have also added the cod liver oil that is in the shake. I am planning on omitting the the flax oil now that we have added the cod liver oil, as that is the omega 3 you prefer.
Cheers to good health and happy living!
Thank you for all your help. Your site is fun!
Lisa
…I’m adding the “best exercise” to my workout today before cycling.