If you want to recover from a cold this holiday season–or prevent one in the first place–here is your plan of action!
Products mentioned in this episode:
How to Get Over a Cold Fast-Transformation TV-Episode #019
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Healthy Recipes
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Dr you talk abouy elderberry supplements. I picked elderberries this summer made juice is this ok? Would I have to use more because it is not in pill form? I use the juice in my smoothies. Thanks for all you are teaching us.
Hey Pat,
Yes, straight from the source, that is the best! Just don’t heat the juice up or you will kill the enzymes and damage many of the nutrients.
I love the art work behind you. Were is it from?
Also, great info about getting over colds and flu.
Thank you!
A couple of the paintings in my house were done by a friend Jamie Harris. She uses beeswax in much of her artwork.
Does she sell her work locally?
My 4 years old boy has bronchitis, they said he needs to take amoxiicillin for 7 days..I don’t want to give him that…What can I do?
I would take probiotics along with natural supplements that kill bad bacteria like garlic, colloidal silver, and oil of oregano. Vitamin C and Elderberry also really help.