Don’t let the color fool you. This Green Smoothie is a delicious after-workout refueling drink!
Green Smoothie-Transform Your Kitchen-Ep. #34
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Healthy Recipes
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Don’t let the color fool you. This Green Smoothie is a delicious after-workout refueling drink!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
Wow! I didn’t know that bananas are considered a prebiotic food. I always ate them in moderation because of the sugar content. Should we eat them frequently since they are considered good food for the healthy bacteria in our intestines?
Bananas are good in moderation along with most fruit. You do want to keep a balance and not overdo the sugar.
I’m trying to put on an extra five pounds of muscle what are some great foods to eat.
For gaining weight eat more real food. 4-5 big meals a day plus weight training should do the trick. Include foods like quinoa, sweet potatoes, and brown rice along with loads of vegetables, fruits, beans, nuts & seeds, and organic meats.
informative video. i use frozen spinach instead of fresh. thanks rob
Yum yum! Looks great!
I made a smoothie this morning with coconut milk, water, banana, pineapple and vanilla hemp protein. It was very good as well.
Thanks for the video. I’m looking forward to a belated Christmas gift from my hubby, your cookbook!
God bless you,
Annie
Tip #4
Do NOT juice cabbage, kale, or collard greens. In their raw form, these vegetables will suppress thyroid function.
From Body Ecology
tips for juicing
Just seeing if anyone else has heard this yet?