Dr. Josh talks about 3 of his favorite ways to exercise. The best part is, once you are doing these three, you’re ready for a triathlon!
3 Great Ways to Exercise
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Dr. Josh talks about 3 of his favorite ways to exercise. The best part is, once you are doing these three, you’re ready for a triathlon!
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This is so true. I have a couple of friends in their 80′s and they do not look a day over 60. They exercised and ran 5 miles a day and are still going strong.
Can you comment on how to deal with the chlorine in swimming pools?