The Real Food Diet Cookbook
“Delicious and simple to prepare recipes containing many of your favorite ingredients, the ‘Real Food Diet,’ can provide optimal nutrition for the entire family.”
This cookbook contains recipes with three things in mind:
1. You love food. 2. You are busy. 3. You want to feel better and look better
I used to be just like you. I thought eating healthy meant you had to eat sticks, grass, dried tuna, and Brussels sprouts. But I found that eating real, natural foods and using proper preparation can make food taste amazing.
And the added bonus, you are going to lose weight and feel great. I used to be the guy who ate nothing but chicken breast and dried out broccoli, and I thought that was eating right. I had a lot to learn. Eating the right foods doesn’t have to be a chore. With the right recipes—like the ones in this book—you’ll find out how delicious eating healthy can be.
This book is filled with short, easy recipes that taste amazing and will make you feel better. What more could you ask for? Remember, it’s not rocket science.
About Dr. Axe
Dr. Josh Axe is a wellness physician, popular radio show host and coveted national speaker. He’s committed to setting people free from their health problems so they can live life to their fullest potential. He’s on a mission to change health around the world and lead the new health revolution.