Side Dishes
Green Bean Casserole
Ingredients 1 Tbsp. sea salt 1 pound green beans, ends snapped 8 ounces baby portabella mushrooms 2 1/4 Tbsp. Grapeseed Oil 1 Tbsp. minced garlic White pepper, to taste 2 Tbsp. Gluten Free Baking Flour 1 cup organic Goat milk 2/3 cup raw pumpkin seeds 1/4 cup Mary’s Gone Crackers Directions Preheat oven to 425 [...]
Turnip Fries
Ingredients 4 Turnips, cut into steak fries 1 Tbsp. Grapeseed or Coconut Oil 1/2 tsp. Garlic Powder Sea Salt & Black Pepper to Taste Directions Preheat oven to 425 deg. In a large bowl, toss all ingredients until turnip fries are well coated. Place in a single layer on a cookie sheet Bake for 15-20 [...]
Cranberry Sauce with Pecans
Ingredients 2 cups Cranberries half cup Organic Apple Juice half cup Organic Raw Honey 1 tsp. fresh grated Orange Rind half cup Pecans (or walnuts) Directions Combine cranberries, apple juice and honey in a sauce pan and simmer for 5 minutes or until most berries pop Remove from heat, stir in grated pecans and orange [...]
Mango Avocado Salsa
Ingredients 1 Mango, peeled, seeded & diced 1 Avocado, peeled, pitted & diced 4 medium Tomatoes, diced 1 Jalapeño Pepper, seeded & minced 1/2 cup fresh Cilantro, chopped 3 cloves Garlic, minced 1 tsp. Sea Salt 2 Tbsp. Fresh Lime Juice 1/4 cup Red Onion, chopped 3 Tbsp. Olive Oil Directions Peel, Seed, Dice, Chop [...]
Spiced Hot Apple Cider
Ingredients 2 cinnamon sticks 1 tablespoon whole cloves 1/2 teaspoon whole allspice 2 quarts organic 100% apple juice (fresh juiced if possible) 1 lemon, thinly sliced 1 orange, thinly sliced Directions Juice apples for 2 qts of juice Combine 1 cup apple juice and spices in large dutch oven, boil then simmer 10 minutes Strain [...]
Sauteed Kale Salad
Ingredients 1 bunch, Organic Kale, chopped 1 Tbsp. Coconut Oil 1 Onion 4-5 cloves, Garlic, chopped Sea Salt to taste Directions Chop Kale, Onion and Garlic Melt Coconut Oil then, sautee in pan over medium heat Salt to Taste
Roasted Garlic & Sweet Potato Soup
6 Sweet Potatoes 1 large Red or White Onion 1 Tbsp. Grapeseed Oil 1 head of Garlic, roasted 6 cups Organic Chicken Broth 1-2 cups Water Preheat oven to 350F. Slice potatoes in long halves, rub with oil and place cut side down on baking sheet. Add head of garlic cloves to sheet and cover [...]
Ketchup
Making your own condiments will assure that there are no added sugars, preservatives or colorings.




