Ingredients

  • 2 cans organic black beans
  • 1 c. water
  • ¼ c. chopped white onion
  • ¼ c. chopped green onions
  • ¼ c. chopped mushrooms
  • 3 cloves finely chopped garlic
  • sea salt
  • chili powder
  • cumin powder
  • hot sauce (optional)

Directions
Salad:

  1. In a food processor or blender, blend 1 can of black beans with 1 cup water until smooth.
  2. Meanwhile, in a medium sauce pan sauté onions, mushrooms, garlic in 2 tablespoons coconut oil.
  3. When vegetables are tender, add black beans and water from the blender and stir on a medium-low heat.
  4. Add second can of beans. Add sea salt, chili powder, cumin and hot sauce to taste.