Heating food above 112 degrees destroys vital enzyme content. One can live many years on a cooked food diet, but eventually this will cause cellular enzyme exhaustion, which lays the foundation for a weak immune system and ultimately—disease.

Join Dr. Axe at Tusculum Church of Christ's youth room on Saturday, March 20 at 3pm for a Raw Foods Workshop.

At this workshop, Dr. Axe will educate attendees on raw vs. cooked foods and equip them with many creative raw recipes. Come prepared to taste test!

The fee for this workshop is $25, payable in advance. Please call Exodus Health Center at 615.445.7701 to reserve your spot. 

 

1 out of 2 people will die from heart disease. But this doesn't have to be the case! Dr. Josh Axe is hosting a free Heart Disease Prevention workshop to educate and empower people to take charge of their own health. 

Learn how to beat genetics, naturally drop your blood pressure and reduce plaque in your arteries. 

This lecture based workshop will be held on Monday, March 1 at 7pm at Exodus Health Center. Call 615.445.7701 for more information and to reserve your spot. 

Click Image to EnlargeWith Dr. Josh Axe - Host of Transform Your Health

Transform your health and your life! Learn how to finally shed those last ten pounds, naturally balance your hormones, detoxify your home & body, and manage stress. 

The seminar will be held on Saturday, February 20, 2010 from 10:30a-2:30p at Christ Church's Montelle Hall (15354 Old Hickory Blvd). Registration will open at 10:00a. At this time, the Lose to Win weight loss contest participants will have their final weigh-in. 

Tickets can be purchased in advance for $20* from Exodus Health Center or 9 Fruits Smoothies in Cool Springs. Beginning February 15, tickets will be $40*. 

Call 615.445.7701 for more information. 

*minimum suggested donation