Podcast

Works with expecting moms and families in the following areas: Ft. Campbell, Clarksville, Ashland City, Pleasant View, Joelton, Adams, Gallatin, Rivergate, North Nashville, Dickson, Franklin, Brentwood, Murfreesboro, etc.

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Maximize Your Health January 22, 2012 – 3rd Hour

January 27, 2012 - by Dr. Axe 0 Comments

Article: The Cost of Healthcare
Article: The most powerful Vitamin on the Planet
Article: The cure and cause of bad breath
Recipe: Turkey Breakfast Sausage
Facebook Q&A

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Maximize Your Health January 22, 2012 – 2nd Hour

January 25, 2012 - by Dr. Axe 1 Comment

Article: Probiotics for Pregnancy
Article: Does Double Mastectomy improve survival?
Chopping Block: Is working our 2X a week enough?
Recipe: Grilled Ahi Steaks with Macadamia Nut Pesto
Facebook Q&A

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Maximize Your Health January 22, 2012 – 1st Hour

January 23, 2012 - by Dr. Axe 0 Comments

Article: Vitamin E
Article: Paula Deen has Type-2 Diabetes
Chopping Block: Is the water you’re drinking Calcifying your arteries?
Recipe: Cauliflower w/ lemon tahini sauce
Facebook Q&A

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Maximize Your Health January 15, 2012 – 3rd Hour

January 20, 2012 - by Dr. Axe 0 Comments

That’s not wax on your Apple
5 Reason’s Women and Men should lift heavy weights
Article 3: Lower Blood Pressure Naturally
Recipe: Curried Carrot Soup
Facebook Q&A

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Maximize Your Health January 15, 2012 – 2nd Hour

January 18, 2012 - by Dr. Axe 0 Comments

Vitamin E helps Liver
Dr. Oz superfood that’s help you lose 10lbs in 1 month
Chopping Block: How to Naturally fight Depression
Recipe: Chicken Stir-Fry
Facebook Q&A

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Maximize Your Health January 15, 2012 – 1st Hour

January 17, 2012 - by Dr. Axe 0 Comments

Article 1: Resveratrol may help Colitis and Crohn’s
Tips from Olympian Dara Torres on getting fit
Chopping Block: Herb that fights Parkinson’s disease
Recipe: Spinach and Goat Cheese Salad
Facebook Q&A

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Maximize Your Health January 8, 2012 – 3rd Hour

January 13, 2012 - by Dr. Axe 0 Comments

Article 1: How many people died from Drugs last year
Article 2: Simple health tip to boost your children’s grades
Article 3: Are Organic Snacks healthy? What you should be feeding them
Facebook Q&A

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Maximize Your Health January 8, 2012 – 2nd Hour

January 11, 2012 - by Dr. Axe 0 Comments

Article 1: How to cure Nausea and an upset stomach
Article 2: Best & Worst Foods for Flat Abs
Chopping Block: Why you’re not Losing Weight
Recipe: Raw Vanilla Ice Cream Pie
Facebook Q&A

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Maximize Your Health January 8, 2012 – 1st Hour

January 9, 2012 - by Dr. Axe 1 Comment

Article 1: Which drugs have the most side effects?
Article 2: 5 Drinks to replace Coffee and Boost Energy
Chopping Block: Agent Orange in your Food!
Recipe: Peach Cashew Smoothie
Facebook Q&A

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Maximize Your Health December 11, 2011 – 3rd Hour

December 16, 2011 - by Dr. Axe 2 Comments

Liposuction and naturally burning cellulite
Superfoods that Boost your mood
Are you taking enough supplement – changes to make
Recipe: Probiotic Fruit Dip

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Maximize Your Health December 11, 2011 – 2nd Hour

December 14, 2011 - by Dr. Axe 0 Comments

If you only had 10 minutes a day to workout, what should you do
The secret weapon for your weight loss arsenal
How to beat Diabetes
Recipe: Healthy Fish Tacos

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Maximize Your Health December 11, 2011 – 1st Hour

December 13, 2011 - by Dr. Axe 0 Comments

Don’t exercise on an empty stomach
Food timing, when you eat food can make a big difference in weight loss
How to get rid of joint pain
Recipe: Arugula with Balsamic peaches & goat cheese

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Maximize Your Health November 20, 2011 – 3rd Hour

November 25, 2011 - by Dr. Axe 0 Comments

Fat Free Snacks better for Waistline
Should you eat fruit for weight loss?
Should you go Vegan to lose weight?
Recipe: Raw Brownie Recipe
Facebook Q&A

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Maximize Your Health November 20, 2011 – 2nd Hour

November 23, 2011 - by Dr. Axe 0 Comments

Diabetes Cure
3 Billion dollar pay out for dangerous drug American’s taking
Chopping Block: Cholesterol is Bad
Recipe: Mashed Faux-tatoes
Facebook Q&A

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Maximize Your Health November 20, 2011 – 1st Hour

November 22, 2011 - by Dr. Axe 0 Comments

Surprising nutrient that fights inflammation
How to get rid of love handles
Chopping Block: Baby Shampoo killer ingredients
Recipe: Sweet Potato Breakfast Cookies
Facebook Q&A

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Maximize Your Health November 13, 2011 – 3rd Hour

November 18, 2011 - by Dr. Axe 1 Comment

What to take for Muscle Recovery Post Exercise
CDC False Claims about RAW Milk
Anti-oxidant that helps men get more fit
Recipe: Banana Chocolate Chip Cookies
Facebook Q&A

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Maximize Your Health November 13, 2011 – 2nd Hour

November 16, 2011 - by Dr. Axe 0 Comments

Shoes that hurt your health
Diet that helps Fertility
Chopping Block: Drug that increases Obesity
Recipe: Raw Walnut Tacos
Facebook Q&A

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Maximize Your Health November 13, 2011 – 1st Hour

November 14, 2011 - by Dr. Axe 0 Comments

Drink that makes kids Fat
Are you getting enough Vitamin C. Why it’s important.
Chopping Block: Anti-oxidant protects against radiation
Recipe: Grainless Granola
Facebook Q&A

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Maximize Your Health November 6, 2011 – 3rd Hour

November 11, 2011 - by Dr. Axe 0 Comments

Is Gluten causing you to gain weight?
Should you go Gluten-Free?
How to avoid gluten and what to watch out for!
Recipe: Gluten Free Blueberry Pumpkin Pancakes
Facebook Q&A

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Suzanne Bowen Interview

November 9, 2011 - by Dr. Axe 0 Comments

Suzanne Bowen is an AFAA certified Group Fitness & Pilates instructor classically trained at The Lotte Berk Method in New York City and Bridgehampton. She is the Nashville, TN, based creator of BarreAmped, BarreAmped Advanced, and BarreAmped Boot Camp. She has created and starred in numerous internationally renowned fitness DVDs including 10 Minute Solution Pilates Perfect Body and Suzanne Bowen’s Gorgeous Core.

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